We have a group of people starting the Fundamentals Series on Monday.  Please make them feel welcome,  one of the most amazing things about SCCF is the camaraderie and the support shown by all members.   Thank you for being awesome!!

The Fat testing Truck is coming to the gym on Tuesday,  there are still some spots available, if you want in, please send an email to info@sancarloscrossfit.com to get more information..

Enjoy Today's workout..