Our Approach

We support our members in their pursuit of health and fitness in a supportive environment. Beginner, or advanced. Our CrossFit programming is constantly varied with a focus on strength and conditioning. Each class begins with mobility and warm up. Followed by strength portion and then we finish with up metabolic conditioning or classic CrossFit benchmark. We want to prepare you for any competition, sport, or whatever life throws at you.

Why CrossFit at HGX?

Our priority is supporting you to meet your potential. The HGX team has years of coaching experience across different disciplines. You'll learn new things about yourself, make different life choices, approach challenges with confidence and develop new friendships. You'll understand CrossFit movements and what your body is capable of and apply that to your daily life.

Breanne Feudale Coach & Owner CCFT

Masters Degree in Kinesiology - emphasis in Exercise Physiology, Strength and Conditioning specialist, USAW Olympic Weightlifting , CF-L3

Breanne@hgxfit.com

Breanne Feudale, owner and Head Coach at HGX, embodies a lifelong dedication to fitness and athleticism. From her early days in club soccer to her achievements in Taekwondo, including earning a third-degree Black Belt, Breanne's passion for physical activity has always been evident. With a Masters Degree in Kinesiology specializing in Exercise Physiology and a B.A. in Graphic Design from San José State University, she brings both expertise and creativity to her coaching. Certified as a Strength and Conditioning Specialist, USAW Olympic Weightlifting Coach, and Level 3 CrossFit Coach, Breanne's credentials are extensive. She has competed in numerous tournaments, including the CrossFit Games, where she consistently showcased her prowess. Now a mother of twins, Breanne continues to lead by example, inspiring her clients to push their limits and achieve their fitness goals. Her belief in the importance of physical strength resonates in her philosophy: "What doesn’t kill you makes you stronger."

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Kent Kitagawa Coach & Co-owner CF2

CrossFit Level 2 Trainer, Kukkiwon Taekwondo Master, CPR/AED/First Aid certification

Kent@hgxfit.com

Kent brings an extensive background in coaching and fitness. He has coached and trained in the martial arts of Taekwondo for over 35 years and holds a 5th degree Master Black belt. He began his fitness venture by opening KIK’S Taekwondo in San Mateo where he taught both the art and sport aspects of the martial arts for over 16 years. He also served as the Associate Head Coach for the Stanford University Taekwondo Club for over 10 years and was appointed as the head coach of the US National Collegiate Taekwondo team in 2012 and 2013. In addition, with his knowledge in functional movement, he was hired by Dusty Baker as the Chicago Cubs speed and agility trainer and assisted the team during spring training and winter camps.

By joining Breanne at HGX, Kent is able to continue his passion for health and fitness and help inspire athletes of all levels to work hard, have fun, and attain their individual fitness goals.

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Nia Reate-Galarza Coach

Nia discovered CrossFit in 2012 and instantly fell in love. Drawn to its blend of constant improvement and competitive spirit, she found it reminiscent of her college basketball days. The sense of community at HGX, where people share common health and fitness goals, quickly became a cornerstone of her life. What sets HGX apart for Nia is its adaptability. Whether it was helping her mother stay active after hip replacement surgery, finding pregnancy-friendly workout modifications for herself, or providing her brother, who uses a wheelchair with accessible fitness options, HGX always had a solution. The gym's dedication to inclusivity, highlighted by its Uniquely Abled Fitness class, underscores a belief that everyone can participate, a value Nia holds dear. After a few years at HGX, Nia earned her CrossFit Level 1 certificate and began studying weightlifting, eventually winning her first competition. She thrives on sharing her knowledge and passion with the HGX family, eager to support new members in their fitness journeys. For Nia, HGX is more than a gym; it's a special community where she feels truly at home.

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Jeanine Andrious Coach

Sports and Fitness have always been a passion of mine and I enjoy the smiles people have when leaving the gym after a fulfilling workout. This has driven me to expand my knowledge, obtaining my CF Level 1 and continuing the path towards USA Weightlifting and NASM.
I grew up playing competitive sports, representing California in Squash’s Howe Cup, completing many Triathlons and Marathons. For the past 4 years my training focus has been CrossFit and competing in local competitions. I am thankful for the opportunity to work with HGX's great coaches and to help you all achieve your fitness goals.

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Kairina Perez Coach & CF2 Pregnancy & Postpartum Athleticism Coach

CrossFit Level 2 Trainer, Pregnancy & Postpartum Athleticism Coach

kairinagodina.coach@gmail.com
Kairina first discovered CrossFit in college and immediately fell in love with the methodology. The top two things that drew her to CrossFit back then and still do now are: (1) The community; and (2) The focus on what your body can do - there's always room to progress and work towards new goals, regardless of your fitness level. After the birth of her daughter, Kairina struggled physically and mentally in her return to fitness and realized there's a huge gap in women's health and pregnancy and postpartum fitness. This grew a deep passion to bridge that gap and led her to get certified as a Pregnancy & Postpartum Athleticism Coach. Kairina now runs Mama Strong classes for moms and moms-to-be at HGX in addition to coaching CrossFit classes. Kairina also offers 1:1 personal training and one-time consultations for pregnant/postpartum women and those experiencing core and/or pelvic floor dysfunction (e.g., pelvic organ prolapse or "heaviness", incontinence/leaking, and diastasis recti). With both CrossFit and Mama Strong, Kairina loves spending time in the details and seeing progress unfold in the athletes -- after all, small adjustments, performed consistently over time, will result in great improvements.

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Julie Pitts Coach & CF2

I started CrossFit in 2011 with my mom and was instantly hooked to the both the CrossFit community and challenge of each WOD. After 5 years at my first box, a move meant I had to find a new gym. I’m so glad to have found HGX. The gym has become my happy place to work off stress, connect with others and challenge myself outside my comfort zone. I am excited to learn from the best coaches and help other athletes reach their highest potential.

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Jazmin Estevez Coach

CrossFit Level 2

Jazmin@hgxfit.com

Jazmin was born and raised in Colombia. She has always been involved in sports. She went to University to pursue her International Business and Economics Bachelor’s degree where she joined the University volleyball team and competed in nationals and got a scholarship.
In 2013 she discovered a CrossFit gym in her hometown in Colombia and from the very first day became her passion. “What I love about HGX is that it doesn’t matter what level you are at, there is always room for improvement, ALWAYS!! I Love to be able to encourage people to give their best every time they come to my class and see them leaving with a smile on their faces, making their experience at our gym the best part of their day." Jazmin is Level 2 Certified CrossFit Trainer; you can typically find her in the morning classes, either working out or teaching.

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Steve Marchand Coach & CF2

CrossFit Level 2 coach

Smarchand@sbcglobal.net

Steve, a proud Vietnam veteran and UC Berkeley graduate who married his high school sweetheart. As a StrongFirst certified bodyweight instructor, he's dedicated to enhancing functional movements and empowering others. Currently pursuing his StrongFirst kettlebell certification, Steve's passion lies in helping people achieve their fitness goals and improve their overall well-being.

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Maddie Prangley Coach & CF2

CrossFit Level 2

I am a lifelong athlete. I started as a competitive swimmer at the age of 6 and continued through college. I have also competed in Olympic weightlifting, power lifting,in water polo, crew, road running, trail running, triathlons of various distances and spartan races. I found CrossFit in 2015 as a way to cross train for collegiate swimming and immediately fell in love with it. I received my L1 in 2017 and coached at CrossFit KMK in Connecticut before moving to the Bay Area to pursue a career in biotech as a scientist. I continued coaching in the Bay Area, and received my L2 in 2018. My passion is to inspire my fellow athletes to continuously grow and learn and love their bodies. I seek out new tools, methods, and techniques to share with athletes, and believe that whether you're 1 week, 1 year, or 10 years into your fitness journey there will always be room to grow, learn, and achieve new things.

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Salem Hararah Coach & CF2

Salem is a Bay Area native and grew up taking advantage of all the sports and outdoor activities the Bay has to offer. Salem has been a part of school and intramural sports ranging from basketball, football, and water polo. He discovered CrossFit in 2012 and fell in love after getting crushed in a WOD. Starting at CrossFit One World in Union City, he moved to the peninsula and joined HGX in 2016. After doing CrossFit for 9 years, he decided to pursue his love for coaching and teaching and received his L1 in 2021. Then in 2023 he received his L2 certificate. He enjoys teaching and encouraging members as they work towards their fitness goals, but has an affinity for Olympic lifting and all the technical details that come along with it.

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Hailey Amato Coach

Hailey started CrossFit in 2019 after playing water polo most of her life. She loves partner workouts, competitions and anything that tests her fitness. In 2024 she started Uniquely Abled Fitness: HomeGrown at HGX which is an adaptive CrossFit class for individuals with IDD. Her goal is to make HomeGrown a more inclusive space for everyone. Outside of the gym, Hailey is the head coach of Sequoia High School girls’ water polo team.

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Brad Titus Coach

CrossFit Level 1 Coach

After fighting obesity and many injuries Brad discovered CrossFit in 2016. He instantly fell in love with the community, the people and the competition. Since then Brad always is looking at ways to give back to the community and help people reach their goals like he has strived to reach his.

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Shane Stent Coach

Crossfit Level 1, Aerobic Capacity course by Chris Hinshaw, Spin Instructor, Mobility WOD 101

After injuring my leg playing volleyball for UC Davis, I got introduced to the bike, which led to road racing, adventure races, and events like the Death Ride (16.000 feet of climbing over 129 miles) and LotoJa (200 miles, three states, no problem). Many hard lessons in the endurance world have created a foundation for my passion for fitness.
From 24 hour adventures to road races, and from Murph to yoga, I bring a wealth of knowledge and experience to my coaching and personal training. If I'm not coaching at HGX, I can be found with my wife and two kids, selling homes as an agent at Compass Realty, coaching for the Academy Volleyball Club, or with my three dogs. In between all that, I still find time to sleep, train, and ride my bike.
I just love the variety and high intensity that can prepare you for the unexpected, whether that's tubing with the kids, a 12 hour ruck event, or just moving stuff around at your house. HGX satisfies that personal desire to improve and also provides a competitive and supportive community. Having been involved in HGX for years, I am ready to impart some of that knowledge to you in a class or private session.

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Patrick Buckley Coach

Patrick is an east coast native from Boston, MA. A dual sport athlete throughout high school and college, Patrick developed a passion for fitness and Olympic lifting. Patrick is a graduate of the United States Coast Guard Academy and currently serves as an active duty military helicopter pilot. Patrick started his CrossFit journey while stationed in Savannah, GA in 2018. After years of searching for a medium to compete and grow within, he instantly fell in love with CrossFit. CrossFit and its community has been the singular key ingredient that has allowed him to continue passionately exploring the outdoors as well as competing in competitions across various fitness modalities. Nothing works like CrossFit

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Location

We are right in the heart of Silicon Valley with easy access to 101 and 92.

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Schedule & Classes

Come on in. Your first class is on us

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Give us a call or shoot us a text

650-218-5836

Send us an email

breanne@hgxfit.com

Drop on by

551 Taylor Way unit 3, 4, 5 & 6
San Carlos, CA
94070

 
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