August 8, 2015 - No Comments! 8.815 HomeGrown CrossFit - Level 1 Group Class A: Metcon (Distance) Spend 15 min working to a max height box jump B: Metcon (AMRAP - Rounds and Reps) AMRAP 20min with a partner: 200 single unders running in place 40 T2B 20 clapping pushups Published by: Staff in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+