August 4, 2022 - No Comments! 8/4/2022 HomeGrown AthletX - HGX-FIT View Public Whiteboard A: Metcon (No Measure) 25 Rounds 2 Deadlifts (225/155) 4 Sumo DL high pull (pick load) 6 Strict TTB/Knee to elbow Time cap 30min Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+