HomeGrown CrossFit - Level 1 Group Class
A: Metcon (Time)
In teams of 2, complete the following as quickly as possible, partitioning the reps as you see fit, only one person works at a time.
50 Power Cleans (R+155/105, Rx125/85)
100 Burpee Box Jump-Overs (R+30/24,Rx24/20″)
50 Power Cleans
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