August 31, 2023 - No Comments! Legends – Thu, Aug 31 Announcements HGX TEAM IN HOUSE COMP NOV 11 HomeGrown AthletX - Legends Metcon (No Measure) 7 Rounds 7 KB Russian swings 7 KB Sumo deadlift 7 KB Sumo high pull 100M Farmers carry (right down/left back) Remaining time: 15 Bench knee raises 10/10/10 Letters "Y, W, T" small plates Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+