February 29, 2024 - No Comments! HGX-FIT – Thu, Feb 29 Announcements Uniquely Abled Fitness Program Starts 3/3 Strong First Seminar March 2 at 10AM-5PM HomeGrown AthletX - HGX-FIT Metcon (No Measure) 5 sets 10 DB cyclist squats 20 DB cossack squats 20 DB curtsy squats **** 5 sets 10/10 BB reverse lunges **** 5 sets 20 BB rollouts Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
