March 3, 2024 - No Comments! Uniquely Abled Fitness – Sun, Mar 3 Announcements Uniquely Abled Fitness Program Starts 3/3 HomeGrown AthletX - Uniquely Abled Fitness Metcon (AMRAP - Rounds and Reps) AMRAP 5 5 WB deadlifts 5 WB ground to overhead 5 WB squats 10 Plank shoulder taps Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+