May 13, 2013 - No Comments!

Tuesday 05.14.13

This is not a CrossFit related post... it is about running.  Some people skip workouts when these have a running component, that is something I will never understand.

Come join us in our regular Tuesday fun run.  we start from the gym at 6:00 pm sharp,  all levels are welcome.   So what are you going to be doing this Tuesday at 6:00 pm?  running I hope.

Published by: Staff in Workout of the Day

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