January 14, 2025 - No Comments!

Legends – Tue, Jan 14

Announcements

Next HGX Apparel order Feb

HGX Intermural Open Feb 28-March 14

HomeGrown AthletX - Legends

View Public Whiteboard

Metcon (No Measure)

Partner training

10 Ring rows

10 Ring push-ups

10/10 DB Hammer curls

100M Farmers carry (high/low)

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10 BB shoulder press

10/10 DB Arnold press

Letters (Y, T and W) 12 reps each

Published by: Breanne Feudale in Uncategorized

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breanne@hgxfit.com

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551 Taylor Way unit 3, 4, 5 & 6
San Carlos, CA
94070

 
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