March 28, 2024 - No Comments!

Legends – Thu, Mar 28

Announcements

ALL CLASSES CANCELED EASTER SUNDAY MARCH 31

New Strength & Conditioning Class for Moms-Mon & Wed 10:40 am - Starts Monday, March 18th

THE PHOENIX 26th 6:30PM

HomeGrown AthletX - Legends

Metcon (No Measure)

Partner training:

15min

15 BB or PVC shoulder to overhead

100M Farmers carry (high/low)

****

15min

12 Box step ups

12 Box squats

100M walk

Published by: Breanne Feudale in Uncategorized

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650-218-5836

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breanne@hgxfit.com

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551 Taylor Way unit 3, 4, 5 & 6
San Carlos, CA
94070

 
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