February 11, 2024 - No Comments!

HGX-FIT – Sun, Feb 11


Uniquely Abled Fitness Program Starts 3/3

Sign up for the HGX Open https://forms.gle/cqu67ktR5BJ7tcKJ9

Phoenix Workout Feb 16th at 6:30PM

Strong First Seminar March 2 at 10AM-5PM

HomeGrown AthletX - HGX-FIT

Super Bowl 58 - GO NINERS! (No Measure)

AMRAP 49min of pure offense

13 Cal (your choice), Brock Purdy

19 DB Floor or bench press. Deebo Samuel

11/11 DB bent over rows, Brandon Aiyuk

23 KB swings, Christian McCaffrey

85 Abmat sit-ups, George Kittle

71 Seconds rest, Trent Williams

Published by: Breanne Feudale in Uncategorized

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San Carlos, CA

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