October 3, 2016 - No Comments! 10.3.16 HomeGrown CrossFit - Level 1 Group Class A: Cindy (AMRAP - Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats*Protect your hands DO NOT TEAR... OR DO NOT TEAR AGAIN! Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
