Announcements
Next HGX Apparel order Feb
HGX Intermural Open Feb 28-March 14
HomeGrown AthletX - Legends
Metcon (No Measure)
Partner training
10 Ring rows
10 Ring push-ups
10/10 DB Hammer curls
100M Farmers carry (high/low)
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10 BB shoulder press
10/10 DB Arnold press
Letters (Y, T and W) 12 reps each
Published by: Breanne Feudale in Uncategorized