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Legends (65+) – Thu, Mar 26

HGXGEAR.com for Apparel

CrossFit Games Ticket Code CFGGYM26

Warm-up:

PVC

Small plates (Y, T, W)

Red bands

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12 DBs RDL

12 DBs Power clean

12 DBs Shoulder to overhead

250M DBs Farmers carry

Published by: Breanne Feudale in Uncategorized

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