Announcements

ALL CLASSES CANCELED EASTER SUNDAY MARCH 31

END OF THE OPEN PIZZA PARTY 3/15 @6:30PM

New Strength & Conditioning Class for Moms-Mon & Wed 10:40 am - Starts Monday, March 18th

HomeGrown AthletX - Legends

Metcon (No Measure)

Partner training:

10min

Box step ups

250m row or ski erg

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10min

WB box squats

200m row or ski erg

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10min

KB sumo deadlift

150m row or ski erg