March 7, 2024 - No Comments! HGX-FIT – Thu, Mar 7 Announcements ALL CLASSES CANCELED EASTER SUNDAY MARCH 31 HomeGrown AthletX - HGX-FIT Metcon (No Measure) 5 sets 10 Pendlay rows 10/10 Renegade rows *** 5 sets 10 Yates rows “21” *** 5 sets 10 Bent over rows 10 Reverse curls 10/10 Hammer curls Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
