July 11, 2023 - No Comments! HGX-FIT – Tue, Jul 11 HomeGrown AthletX - HGX-FIT Metcon (No Measure) 10-9-8-7-6-5-4-3-2-1 Deadlift 225/175# Bench press 175/120# DB Power cleans 50/35# Weighted sit-ups 35/25# Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+