June 15, 2023 - No Comments! Legends – Thu, Jun 15 HomeGrown AthletX - Legends Metcon (No Measure) A. 800m Walk B. CARs/Warm Up WOD 20 Minute AMRAP 21 Box Step Overs 15 Dumbbell Hang Power Clean 9 Push Ups 6 Banded Face Pulls 3 Air Squats 1 KB Farmers Carry 100m Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
