October 9, 2012 - No Comments!

Wednesday 10.10.12

Kudos to Coach Lisa as she started the new fundamentals series last night.   This group is motivated and eager to get past the fundamentals so they can join the regular classes.   The fundamentals series will prepare you to tackle the more complex and challenging workouts.   Thank you for joining the San Carlos CrossFit family boys and girls.

Published by: Staff in Workout of the Day

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It's not going to be easy, it's going to be worth it.


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