The concept of exercising is usually tied to weight loss. At San Carlos CrossFit, we don’t focus in what you are going to lose; we focus on what you are going to gain. You will gain fitness, you will gain speed, you will gain strength, you will gain happiness, you will gain confidence, and you will gain a killer body. The biggest transformation, however, is a shift in your perception of what you thought was possible, and willingness to do things outside your comfort zone. CrossFit will show you how strong you really are. Fitness doesn't just come from what you’re able to do, but what you’re willing to attempt and how hard you’re willing to push. This mindset is taken beyond the box, and into your life.
Come join us, our next fundamental’s series starts soon. Start your own transformation at San Carlos Crossfit. Send questions at firstname.lastname@example.org
Check out Candy story, a 42 year old female that found CrossFit and changed her life and the way she lived. (http://fitasf.com/2013/01/28/candys-story-starting-crossfit-at-40/)
Additional transformations stories, check this link. (http://www.transformcrossfit.com/wod/free-report.html)
Published by: Staff in Workout of the Day
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