CrossFit is a way of life...   read the article published on the CrossFit Journal about what it is to live the CrossFit life.   The author says that "While CrossFit is neither a cure-all for emotional struggles nor a panacea for relationship issues, it seems abundantly clear to those of us who live it that this thing we do has significant positive implications for other aspects of our lives. We may not always be better wives, husbands, children or parents, and we may not be better at every aspect of our jobs, but then again, we just might".

It is  a very interesting article,  read it here .