Deadlifts, power cleans and double unders,  this is an awesome workout.   Coach Breanne knows how to make your day awesome huh?  However, if you don't want to do this..  there is always an alternative.   Join Luis and the endurance team for a quick short run...  We run at 6:00 pm..   come join us and perhaps Breanne will forgive you for not doing the workout....  are you game?