December 27, 2019 - No Comments! Team Saturday! HomeGrown CrossFit - CrossFit View Public Whiteboard A.: Metcon (Time) Teams of 2 1 mile Run 75 Burpees (to target) 50 Russian KBS (R+53/35, Rx44/26) 25 Man Makers (R+50/35,Rx45/25) 1 mile Run *Split the work as needed *Run together Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+