Now that the open is over, we have reviewed our open gym hours.  As of today, the gym open hours will be from 11:00 am-12:00pm.   Additionally, we added a regular class on Thursday at 4:30 pm.

Over the last few months, we have seen an increase of members doing additional movements/lifting during classes.  We encourage your motivation and hard work, but we want to make sure our box is a safe place for everyone.  Also some of our classes are pretty packed so space is an issue (That will change as soon as the tenant in unit 5 moves out and we take over).  Please don’t do this anymore unless you check with the trainer, or  else, try to make the open gym hours.  We appreciate your understanding.