August 16, 2016 - No Comments! 8.16.16 HomeGrown CrossFit - Level 1 Group Class A: Diane (Time) 21-15-9 Deadlifts, 225# / 155# Handstand Push-upsWith JUDGE, The Open standards B: 2k Row (Time) Max Effort 2k Rowor Mobility Published by: Staff in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
