August 15, 2016 - No Comments! 8.15.16 HomeGrown CrossFit - Level 1 Group Class A: Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-upsWith JUDGE, The Open standards B: 1-Mile Run (Time) Max Effort 1-Mile Runor Mobility Published by: Staff in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
