HomeGrown AthletX - HGX-FIT
A: Metcon (No Measure)
3 ROUNDS
10 DB FLOOR PRESS (50/35, 40/25)
200M RUN
60 SINGLE UNDERS
INTO…
3 ROUNDS
10 DEADLIFTS (185/155, 155/125)
200M RUN
60 SINGLE UNDERS
INTO…
3 ROUNDS
10 FRONT SQUATS (115/95, 95/75)
200M RUN
60 SINGLE UNDERS
Published by: Breanne Feudale in Uncategorized