HomeGrown AthletX - HGX-FIT
A: Metcon (No Measure)
HAPPY EASTER SUNDAY
CINDY - BALLS TO THE WALLS
AMRAP 30
5 Pull-ups
10 Push-ups
15 Air Squats
***Every 2min, starting at 0:00, 5 Wall Balls***
(0:00, 2:00, 4:00, 6:00...)
B: Metcon (No Measure)
EMOM X 10
CORE!!!
Published by: Breanne Feudale in Uncategorized