March 10, 2018 - No Comments! 3.10.18 HomeGrown CrossFit - CrossFit View Public Whiteboard A: Metcon (Time) As a team of 2… 800m Run (together) 10 Rounds together. Split work as needed 20 Ring Rows 20 Alt Step Lunges 20 Pushups 800m Run (together) Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+