February 20, 2021 - No Comments! 2.20.21 HomeGrown AthletX - Functional Fitness View Public Whiteboard A. : Metcon (Time) 5 Rounds For Time: 12 Front Squats @Bodyweight (Scale 75%BW) 15 KBS (Rx73/53, Rx53/35) 500 m Run Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+