Ted...strollin
Thursday 02.17.11
3 Rounds for time:
10 Dips
20 Push Press (95/65#)
400m Row
3 Sets of 20 Back Extensions and 20 Abmat Sit ups
post times to comments
Ted...strollin
Thursday 02.17.11
3 Rounds for time:
10 Dips
20 Push Press (95/65#)
400m Row
3 Sets of 20 Back Extensions and 20 Abmat Sit ups
post times to comments
Come on in. Your first class is on us
Give us a call or shoot us a text
650-218-5836Send us an email
breanne@hgxfit.comDrop on by
551 Taylor Way unit 3, 4, 5 & 6
San Carlos, CA
94070