January 11, 2022 - No Comments! 1/11/2022 HomeGrown AthletX - HGX-FIT View Public Whiteboard A: Metcon (No Measure) Complex10-15-20-15-20 Bench Press (135/95) Deadlift (225/155) *After each set complete 10 Chin-ups* B: Metcon (No Measure) Core: Time remaining Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
