April 8, 2025 - No Comments! Legends – Tue, Apr 8 HomeGrown AthletX - Legends View Public Whiteboard Metcon (No Measure) Partners moving together 12 DBs Hammer curls (seated) 12 DBs Shoulder to overhead (seated) 12 DB or DBs High pull 250M DBs Farmers carry 20 DB or DBs Box step ups Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
