January 23, 2025 - No Comments! Legends – Thu, Jan 23 Announcements HGX Intermural Open Feb 28-March 14 HomeGrown AthletX - Legends View Public Whiteboard Metcon (No Measure) Partner training 15 Ring rows 15 Ring push-ups 12 Hammer curls *** 10 KB swings 10 KB high pull 10 DB Arnold press 100M Farmers carry (high/low) Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
