March 12, 2026 - No Comments! Legends (65+) – Thu, Mar 12 Announcements Feb 27 -Mar 13 CrossFit Open Starts HGXGEAR.com for Apparel HomeGrown AthletX - Legends (65+) Metcon (Checkmark) Warm-up: PVC Small plates (Y, T, W) *** 12 DBs RDL 12 DBs Power clean 12 DBs Shoulder to overhead 24 Marching in place with DBs 250M DBs Farmers carry Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
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