September 26, 2023 - No Comments! Legends – Tue, Sep 26 Announcements HGX TEAM IN HOUSE COMP NOV 11 HomeGrown AthletX - Legends Metcon (No Measure) 5 Rounds - w/partner 10 Barbell bent over rows 15 KB swings KB Farmers carry Rest 1min b/t rounds ***** 3 Rounds Letters: Y, T and W 12-15 reps for each letter ***** Remaining time: walk Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+