May 18, 2021 - No Comments! 5/18/2021 HomeGrown AthletX - HGX-FIT View Public Whiteboard A: Metcon (No Measure) HGX FIT 5.18.2021 Cap = 40min 50 Bench Press (155/105) 50 Back Squat (165/125) 50 Deadlift (185/135) ***Group 1 starts with BP/BSQ/DL ***Group 2 starts with BSQ/DL/BP Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+