December 26, 2020 - No Comments! 12.26.20 HomeGrown AthletX - Functional Fitness View Public Whiteboard A.: Metcon (Time) For Time Buy-in: 150 Double-Unders Then, perform: 5 Rounds 12 Squat Cleans (R+135/95, Rx115/75) 24/18 Cals Row/SKi 12 Devil Presses (R+50/35, Rx40/25) Cash-Out: 150 Double-Unders Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+