December 6, 2022 - No Comments! HGX-FIT – Tue, Dec 6 HomeGrown AthletX - HGX-FIT Metcon (Weight) EMOM 40 8 Bench press 155/105 8 DB Pullovers 70/40 10 DB Flies 10 KB DL 53/35 10 DB Push-ups ---- Rest 5min ---- 200 SL Alt Vups Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+
