HomeGrown AthletX | › HGX-FIT (Progressive Overload/Accessories)

Blog Archives

Feb 27 -Mar 13 CrossFit Open Starts

HGXGEAR.com for Apparel

DELOAD: DB's

4 sets: 10 reps each movement

Floor press

Barrel press

Close grip press

Standing flys

Diamond push-ups

Published by: Breanne Feudale in Uncategorized

It's not going to be easy, it's going to be worth it.

Give us a call or shoot us a text

650-218-5836

Send us an email

Drop on by

551 Taylor Way unit 3, 4, 5 & 6
San Carlos, CA
94070