June 24, 2021 - No Comments! 6/24/2021 HomeGrown AthletX - HGX-FIT View Public Whiteboard A1: Back Squat (5 X 5 at 95% of 5RM) A2: Deadlift (5 X 5 at 75-80% of 1RM) Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+