November 22, 2010 - No Comments!

the recap

Monday 11.22.10
4 rounds for time:
Run 800m
10 Thruster (135/95#)

post times and scaling to comments

Thank you Matt and Michael for creating a primo, Northern Cal, throwdown event: Weekend Warrior Series. It was a blast to compete and even more full of awesomeness to host the finals and be the gathering spot for such amazing athletes, competitors and friends! Cheers to next year.

Thanksgiving Holiday Schedule:

- Closed Thursday (We wish we could throwdown for y'all, but there is too much food to be eaten)
- Friday, 10am (this is the only class for the there)

Published by: Staff in Blog, Workout of the Day

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