We know it is Monday again, but you get to look forward to another awesome week of training. Last week I was talking a member and I asked her, how you like SCCF, she simply said "I am loving the person I am turning out to be". It was a great comment and we hope that every body in our SCCF family is liking the self that he/she is building at SCCF. We all are a work in progress, we got to work hard everyday and keep getting stronger, happier, awesome. Remember it takes three elements, Nutrition, a great a workout and an awesome attitude. Welcome to Monday... Bring it!!
Published by: Staff in Workout of the Day
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