December 4, 2022 - No Comments! HGX-FIT – Sun, Dec 4 HomeGrown AthletX - HGX-FIT Conditioning 20-18-16-14-12-10-8-6-4-2 DBs Renegade rows (L+R=1) DBs Deadlift B/T each set - Row/Run/Ski 400m Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+