August 11, 2022 - No Comments! 8/11/2022 HomeGrown AthletX - HGX-FIT for Teens View Public Whiteboard A: Metcon (No Measure) 4 rounds - pair of DB's8 DB deadlift 10 DB power cleans 12 DB front squats 14 DB box step overs 50' DB farmers carry Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+