July 20, 2017 - No Comments! 7.20.17 HomeGrown CrossFit - Level 1 Group Class A: Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-upsScaled (75/55) B: 2k Row (Time) Max Effort 2k Row Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+