April 7, 2018 - No Comments!

4.7.18

HomeGrown CrossFit - CrossFit

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A: “The Fineman 51” (Time)

As a team of 2 AMRAP 25min. One person works at a time. Split work as needed.

51 Burpees Over Partner

51 Double Unders

51 Pullups

51 Double Unders

51 Toes to Bar

51 Double Unders

51 Front Squats (R+75/55, Rx 65/45)

51 Double Unders

51 Wallballs (R+20/14, Rx 16/12)

51 Double Unders

Published by: Breanne Feudale in Uncategorized

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