HomeGrown CrossFit - Level 1 Group Class
Thanksgiving Thursday the 26th we will be closed.
Friday the 27th we will have one class at 9:00am and Open Gym at 10:00-11:00am
A: Metcon (No Measure)
B: Metcon (Time)
20 Power Clean (R+135/95, Rx 115/75)
20 Power Clean
Published by: Staff in Uncategorized