October 5, 2017 - No Comments! 10.5.17 HomeGrown CrossFit - CrossFit A: Metcon (Time) 3000m Row 300 Double-Unders 100 DU (Scale 600 Singles or 5 min of singles) 2.5K Run Published by: Breanne Feudale in Uncategorized Facebook Share on Facebook Twitter Share on Twitter Google+ Share on Google+